What Paleo Means to Me (a non-dogmatic view)

“My version of paleo goes beyond food (though that’s a vital piece of it), beyond exercise (also important), beyond every-day life. It’s part of a larger narrative that connects these things with the rest of life, culture, and thought. Yes, it’s connected to how I exercise and the shoes I wear, but also to how I think about things and make decisions about where and how to spend my time (and money). It’s all connected.”